Adult Dance Classes Rehearsal Space Charlotte

Table Of Content

• Open Mic ~ Music ~ Poetry ~ Hip Hop ~ Jazz ~ Vendors Needed Wanted
• Roxbury Nightclub Charlotte
• 7K Favorites
• AFRO-BEATS SATURDAYS
• INSTRUCTORS

Charlotte right now has a huge list of Rap / Hip Hop concert tours visiting Charlotte in the next few months. A selection of Rap / Hip Hop music's top tours are planning on having concerts in Charlotte. You cannot miss some of the Rap / Hip Hop concert excitement that Charlotte has to offer at some of the most prolific venues around. Simply see the schedule above for all the future Charlotte Rap / Hip Hop concerts. Our Charlotte concert schedule is refreshed constantly in case their are any modifications. "Because of Dance District, I know my purpose in life is to enrich the lives of others through my gift of dance."

Open Mic ~ Music ~ Poetry ~ Hip Hop ~ Jazz ~ Vendors Needed Wanted

“to create countless opportunities for local dancers to train, perform and live out their dreams." Dance plus toning to a variety playlist - Shake ya'self for a full "The Mixtape" class then tone it to equally awesome tunes. As far as music, you can expect house/pop on Saturdays, and Sunday is hip-hop night.

Roxbury Nightclub Charlotte

The only club of its kind in the area, Bassment Charlotte showcases underground dance music talent from some of the world's top DJs and producers. The Roxbury Nightclub has a spacious dancefloor and follows the 80s and 90s vibe. There is a patio with a beautiful view of the skyline if you wish to catch some fresh air or smoke.

7K Favorites

ENCORE is Charlotte's top rated venue, catering to live music acts, private special events, and nightclub performances. The club provides diverse forms of entertainment depending on whatever you are in the mood for. You can dance the night away, sit at the bar or sip drinks at a table with a couple of friends. The Oak Room has some of the best resident DJs, which the crowds love and go wild dancing to. The dancers and entertainers are the cherry on top and make sure the energy in the room is maintained.

Of course guys and girls can never go wrong with dressing up even more – there is no such thing as overdressing when it comes to clubs. Find someone to party with, sign up here, and meet other single members looking to go out.

New nightclub Encore and lounge XOXO now open in Uptown

She’s danced since she was a child and discovered dance-inspired fitness in 2007. Moody started teaching The Jam five years ago and found an outlet for her love of hip-hop and soul. When asked why she teaches she says “I’ve truly found myself as an individual by being an instructor. It’s the part of me that gives me confidence, connects me to the community, and makes  me completely happy.” Enough Said. Our mission is to promote confidence, health and a sense of community through our cutting-edge, inclusive dance classes.

What is the dress code like at Charlotte Clubs?

Not-So-Grand Closings...in Charlotte Nightlife - Charlotte magazine

Not-So-Grand Closings...in Charlotte Nightlife.

Posted: Mon, 24 Jun 2013 07:00:00 GMT [source]

Situated in Uptown, the Roxbury Nightclub is one of the hottest and happening nightclubs in Charlotte. The club is a favorite for the locals and the perfect place to visit to glimpse Charlotte’s nightlife. Long queues at the entrance should not come as a surprise as this club is where the town heads to for a night of entertainment. Keep in mind that many Charlotte Clubs are more exclusive and require bottle service to get in. Conveniently nestled right outside of the bustling city, Bassment Charlotte is in a prime area.

Situated on Freedom Drive, the Scorpio is one of the oldest clubs in Charlotte and has been providing entertainment services for its customers for over 49 years now. Though its doors are open to all, The Scorpio specifically caters to gays, Lesbians, Bi-Sexual, and Transgenders. Not only is the club a favorite for the locals, but it has become a tourist interest too who visit to have a look at the kind of nightlife in the city.

The bottom floor is a spacious dancefloor, pool tables, and has another bar. The club has small lounges with neon-lit sofas which lift the ambiance. A 60-minute dance fitness class that combines toning and cardio, with a range of musical genres from Frank Sinatra to Beyoncé. Nadia Salem is our newest instructor in training but she’s not new to dance fitness! She’s taught around Charlotte for years and is a long time #JamFam member. When she’s not in black and white JAM gear, you can find her wearing literally every color at once, often with sparkles, making kids smile as a teacher.

Celebrate your holidays, events, and occasions at these clubs to create memorable experiences in life. Situated in the heart of Uptown Charlotte, the Brooklyn Lounge is a nightclub that provides non-stop entertainment and enjoyment for its customers. It is one of the most popular destinations that the locals hit for a night of drinks and dancing. If you are passing through the city, you would want to hit this club for a glimpse of Charlotte’s nightlife.

Bree graduated from Queens University of Charlotte in 2013 with a bachelor’s degree in Studio Art and Creative Writing. She resides near uptown Charlotte where she works as a painter, illustrator and muralist. Currently, she teaches adults and children intermediate and advanced drawing and painting techniques at her studio called the Learning Lab.

Head out to one of these nightclubs and dance the night away to your favorite Hip Hop beats. These exotic clubs are sure to provide you with a night of fun and entertainment like no other. These clubs have the best equipment, sound systems, and lighting putting together the right atmosphere.

Though the club is spacious, its popularity attracts people, and it gets pretty busy on the two days it operates. Club Onyx is a nightclub located on Pineville Road and is the most prominent Gentleman’s club in the southeast. It provides adult entertainment and has some of the best DJs that play Hip hop and R&B music providing the finest entertainment to its customers. The club is not very spacious, and the dancefloor is centered around the bar.

Harpoon Harry's Crab House Pigeon Forge Restaurant Review

Table Of Content

• About Harpoon Harry’s Crab House
• Harpoon Harry’s to bring more than 120 jobs to Pigeon Forge
• Harpoon Harry’s Goes Big In Pigeon Forge
• Harpoon Harry’s Goes Big In Pigeon Forge
• Harpoon Harry’s Crab House – Pigeon Forge
• About Harpoon Harry’s Crab House

The walls were finished in custom cedar planks and every table was custom-crafted by an artisan. The restaurant, which is one of the largest in the entire Smoky Mountains region, is over 26,000 square feet and seats 650 people. Although saltwater seafood and the Smoky Mountains are an unlikely pairing, Harpoon Harry's Crab House in Pigeon Forge is worthy of a visit! The service is great, the food is good, and the atmosphere is an entertaining combination of Appalachia and the beach.

About Harpoon Harry’s Crab House

Now, if you are looking for a deep-fried catfish buffet, this is NOT the place for you. Harpoon Harry’s Crab House offers fresh seafood that is similar in quality (and price) to what you would find at an oceanfront eatery. In fact, the owners of this restaurant own two different restaurants in Florida on the Gulf. Harpoon Harry’s Crab House, which is located in Pigeon Forge near Walden’s Creek Landing, is arguably the highest-quality seafood restaurant in the Smoky Mountains. Fried Calamari The calamari is very lightly breaded and served with a sweet chili dipping sauce.

Harpoon Harry’s to bring more than 120 jobs to Pigeon Forge

These Are the 6 Best Seafood Places in Pigeon Forge, Smoky Mountains - TheSmokies.com

These Are the 6 Best Seafood Places in Pigeon Forge, Smoky Mountains.

Posted: Mon, 01 Apr 2024 07:00:00 GMT [source]

The most authoritative source for restaurants, attractions, & cabin rentals in the Smoky Mountains. In addition to the building itself, Harpoon Harry’s Crab House features over $50,000 in wood carvings from the local Smoky Mountain craftsman Randy Boni. The interior area has sitting areas with fireplaces, huge open-air dining sections, massive bars, and beautiful river and mountain views. Uncut timbers from a local farm were cut on-site with a portable sawmill and kiln-dried at the restaurant.

Harpoon Harry’s Goes Big In Pigeon Forge

Harpoon Harry’s Crab House – Pigeon Forge

Harpoon Harry’s to bring more than 120 jobs to Pigeon Forge

Harpoon Harry’s Crab House – Pigeon Forge

50 Things to do in Downtown Charleston, SC!

Table Of Content

• South Carolina National Bank of Charleston
• Children’s Museum of the Lowcountry
• Pineapple Fountain and Waterfront Park
• Take a Historic Walking Tour
• Take a walking Pirate Tour

The French Huguenot Church is a Gothic Revival Church, and is located in downtown Charleston at 136 Church Street. Many French Huguenots fled religious persecution in the later half of the 17th Century, and some of them settled in Charleston. The Church was built in 1884, and is the oldest Gothic Revival Church in South Carolina.

South Carolina National Bank of Charleston

All information provided on this website is deemed reliable, but is not guaranteed. No warranties are made as to the accuracy of the description of the real estate listed on this website. The information on this website is not guaranteed to be accurate, complete, or up-to-date. Saint Michael’s church is the oldest surviving church in Charleston. It is located at 71 Broad Street, at the intersection of Meeting Street, and was built in the 1750s.

Children’s Museum of the Lowcountry

Visit Waterfront Park at the East side of the Charleston peninsula, at Vendue Range and Concord Street. The Park has a beautiful view of the Charleston Harbor, a Fountain for the kids to play in, and is the location of the famous Pineapple Fountain! Take a walk down the Pier, and view Castle Pinckney, The U.S.S. Yorktown, and Fort Sumter!

Pineapple Fountain and Waterfront Park

Visit the location of the first battle of the Civil War, located in Charleston Harbor! Fort Sumter took significant damage during the first Civil War battle; take a Tour at the National Park, and see what is left of the Fort. You can take a tour from Patriot’s Point in Mount Pleasant, or from Liberty Square in Downtown Charleston. There is a Gift shop at Fort Sumter, and there is also a museum. You will be able to see the original flag that was taken down after the battle occurred and the Confederacy took control of the Fort. Crispy romaine, tossed with Parmesan cheese, croutons, pita bread and our special Caesar dressing.

Located on the corner of Broad Street and Rutledge Avenue, Colonial Lake is a small but beautiful lake in downtown Charleston. The park has been a gathering area for more than 150 years, and has many amazing historic homes surrounding the lake. It only takes about 10 minutes to walk around the small lake, but it is worth doing if you are in the neighborhood. White Point Garden is a 5.7 public park along the southern tip of the Charleston Peninsula. This is the location of “The Battery” in Charleston, a defensive seawall for the city. The park provides a great view of the Charleston Harbor, including Fort Sumter.

Specials-Friday

The Charleston Museum purchased the home in 1933. Middle King Street is also known as the “fashion district”, and is located in between Calhoun Street and Market Street. This area of King street is named due to the fashion boutiques in this area, and is a popular shopping location for well known national brands.

Where to eat? These Charlotte food halls serve several options all in one spot - Charlotte Observer

Where to eat? These Charlotte food halls serve several options all in one spot.

Posted: Wed, 21 Jul 2021 07:00:00 GMT [source]

There are several monuments, statues, and replica cannons at this location. After the Revolutionary War, George Washington visited Charleston and ordered that a fort be built on Shutes Folly island due to it’s strategic location. A log fort called “Fort Pinckney” was completed in honor of Revolutionary War General Charles Cotesworth Pinckney, and was destroyed by a hurricane shortly after. Castle Pinckney is a brick masonry fort built in 1810 (shortly after the log fort was destroyed), and was named due to it’s castle like design.

Marion square is a 6.5 acre green-space in downtown Charleston. Marion Square was named in honor of Francis Marion, aka the “Swamp Fox”, who was a military officer during the Revolutionary War. The square is located along Calhoun Street, and between King and Meeting streets. The Square is the Location of the Holocaust memorial.

Specials-Wednesday

French Quarter Inn – Hotel Review Condé Nast Traveler - Condé Nast Traveler

French Quarter Inn – Hotel Review Condé Nast Traveler.

Posted: Thu, 05 Sep 2019 18:13:15 GMT [source]

Served with fresh fruit and a side of raspberry preserves. Butterfly Filet Mignon served on a bun with lettuce, tomatoes, mayonnaise. A generous portion of pasta, smothered with a delicious meat sauce, served with Parmesan cheese on the side.

The home was completed in 1808, has a collection of fine art, decorative pieces, and is a beautiful home to visit. Nathaniel Russel was a successful merchant from Rhode island, and his former home is one of Charleston’s best house museums. Charleston has a vast history, and there are many old graveyards to visit around the city. Charleston is considered by many to be one of the most haunted cities in the United States due to it’s Pre-Revolutionary history. You can walk around the city and visit some of the graveyards (i.e. Unitarian Church Graveyard), or pay to take a guided Ghost Tour. Fort Sumter is located in Charleston Harbor, and you can depart to fort Sumter from Downtown Charleston!

Went in just as we got to town because it was close to our hotel and we wanted to eat something quick.Had speedy and friendly service, and an amazing burger. Not fancy or unique, just a good bacon cheeseburger that was done perfectly. Juicy with a great bun and fresh lettuce, accompanied with crispy Cajun fries. Paired it with a beer, and it was a great way to start our vacation in Charlotte. The Nathaniel Russel House is a Museum open for daily tours from 10am-5pm.

It is located at the “Four Corners of Law” in downtown Charleston and represents ecclesiastical law. The Church is an impressive site, and the Steeple is 186′ tall. King Street has many restaurants, cocktail lounges, hotels, art galleries, and places to shop. King Street has 3 different districts along the street; Upper King Street Design District, Middle King Street Fashion District, and Lower King Street Antique District. Served with cottage cheese, tomatoes, cucumbers and fruit. Crisp bacon topped with your choice of melted Cheddar or Swiss cheese.

Within a couple of years he progressed from a dishwasher, to a server assistant, to a server, to a bartender, and to a Ma'tre d. People often call this area, the French Quarter, but it's actual name is Brevard Court. It urks me hearing this and it's become more common so stop doing that people. The South Carolina Historical Society Museum is located on 100 Meeting Street in Downtown Charleston. The Museum is located in a building that is a Historic Landmark, and features interactive exhibits about the history of South Carolina and the Nation.

EMDR Therapy a world class trauma-based therapy

Table Of Content

• Eye Movement Desensitization & Reprocessing (EMDR)
• People-pleasing & difficulty with boundaries
• EMDR Therapy a world class trauma-based therapy.
• Modern Era Counseling
• What is Eye Movement Desensitization and Reprocessing (EMDR)?
• Adolescent Counseling
• You look like you have it all together from the outside yet you aren’t satisfied with your life.

Some of the studies show that 84%-90% of single-trauma victims no longer have post-traumatic stress disorder after only three 90-minute sessions. Another study, funded by the HMO Kaiser Permanente, found that 100% of the single-trauma victims and 77% of multiple trauma victims no longer were diagnosed with PTSD after only six 50-minute sessions. In another study, 77% of combat veterans were free of PTSD in 12 sessions. Millions of people have been treated successfully over the past 25 years. Many associations and studies recognize EMDR as a very effective approach to treatment.

Eye Movement Desensitization & Reprocessing (EMDR)

All humans have an instinctive, “fight or flight” response to traumatic events and/or stressful situations, afterwich the brain processes, defines, and stores as memories. Sometimes, however, the things which a person has seen, heard, or experienced do not go through that process, and seem to repeat themselves as if the person were reliving the event in real time. This break in process can be the cause of mental health related issues such as PTSD, anxiety, and depression. Unlike talk therapy, the insights clients gain in EMDR therapy result not so much from the clinician’s thoughts, but from the client’s own mental and emotional processes. The net effect is that clients conclude EMDR therapy feeling empowered by the very experiences that once terrified them. More than 30 positive controlled outcome studies have been done on EMDR therapy.

People-pleasing & difficulty with boundaries

An EMDR therapist, I can guide you through this process of getting back to YOU.

EMDR Therapy a world class trauma-based therapy.

This self-compassion exercise will help you slow down and turn inwards, especially when the world is feeling heavy & chaotic. You have a hard time saying no & setting boundaries, and find yourself stuck in people pleasing. Together we will break the cycle of anxiety, perfectionism or burnout, so you can live a more fulfilling life with ease and balance. I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. Together, we will find your own ability to live a better life with yourself and your relationships because the quality of our relationships with others can determine the quality of our own lives.

Repeated studies show that by using EMDR therapy:

EMDR seems to help the brain reprocess the trapped memories is such a way that normal information processing is resumed. Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas, childhood abuse and/or neglect. For a more detailed explanation please visit the EMDR International Association.

How a different therapy is being used to treat 10-year-old Uvalde shooting survivor - ABC News

How a different therapy is being used to treat 10-year-old Uvalde shooting survivor.

Posted: Wed, 01 Feb 2023 08:00:00 GMT [source]

Bilateral Stimulation repeatedly activates both hemispheres of the brain. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep, as this portion of sleep is frequently considered to be the time when the mind processes the recent events in the person’s life. EMDR therapy uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. This bilateral stimulation is most often performed via eye movements but can also be administered by touch and/or sound. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep; this stage of sleep is when the mind is attempting to processes recent events. EMDR seems to help the brain reprocess the trapped memories in such a way that normal information processing is resumed.

Once the therapist and individual agree EMDR is the right way to go, actual therapy may begin. In addition to EMDR trauma therapy, we are also trained in another research based and helpful therapy called Brainspotting. Numerous controlled studies show that EMDR produces more improvement than absence of treatment, at least for alleviating the symptoms of civilian PTSD, such as those triggered by rape. The evidence that pertains to EMDR's efficacy for other anxiety disorders is promising but preliminary.

Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. EMDR or Eye Movement Desensitization and Reprocessing is a type of trauma treatment that uses bilateral stimulation to help the brain process through traumatic events. EMDR has been studied for decades and is widely accepted as an evidence based treatment for PTSD and many other mental health conditions.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy. It has been extensively researched and proven effective for the treatment of trauma.

Like some other psychotherapies, EMDR was the brainchild of serendipity. One day in 1987 Francine Shapiro, a California psychologist in private practice, went for a walk in the woods. Yet she discovered that her anxiety lifted after moving her eyes back and forth while observing her surroundings.

Make time for yourself today by scheduling a free consult to learn more about working with me. I’m a psychotherapist offering online therapy for adults across North Carolina & Texas. No matter where you are in North Carolina or Texas, therapy can come to you with flexible scheduling and convenient video sessions.

Over the past 15 years or so, one of these new kids on the therapy block has stood out from the pack for the remarkable attention it has received from the media, practitioners and mental health consumers. This treatment carries a mouthful of a label—eye movement desensitization and reprocessing—and it has made an impressive splash on the psychotherapy scene. Not surprisingly, most therapists refer to it simply as “EMDR,” and we’ll do the same here.

In the 1980s, Francine Shapiro, Ph.D, found a connection between eye movement and disturbing memories that would not subside. Sometimes we are in crisis and just need help regaining our footing and finding a next step. I am equipped to help you reground yourself after a crisis and find the long term care you need. I am trained in an EMDR based protocol called 'A-tip' that is designed to reduce distress and prevent PTSD related symptoms after a crisis.

EMDR's effects are most marked on self-reported measures of anxiety; its impact on physiological measures linked to anxiety (such as heart rate) is less clear-cut. More than 500 brands of psychotherapy exist, with new ones springing up on a nearly monthly basis. Although a handful of these neophyte treatments have been tested in scientific studies, it is anybody's guess whether the others actually work. A Wilmington, North Carolina native, I have provided therapy in outpatient settings, schools, behavioral health facilities, and homes for many years. I am trained in EMDR through the Trauma Institute and Child Trauma Institute in Massachusetts.